Hillary

6 things you can do to ease election pain

The election result is a shock for us Hillary supporters. There are a lot of us out there. There’s a lot of pain. It takes everything in me to believe in our country right now, and to give Trump a chance. But I refuse to go negative about something I can’t control.

What can I control? Here are six things I plan to do to feel better, starting today.

  1. Raise my boys well. The next four years will be crucial for my children, who will be entering pre- and teen years. In our wonderful family of five, we’ll be dealing with all that comes with that: puberty and confusing hormones, competitive sports, and driving a car — to name a few. Throughout all, they will respect women as equals, without question. I vow to raise our boys with goodness and love and acceptance and hope.
  2. Take care of myself. I exercise regularly, but as I sweated it out this morning, I thought about my body in a different way. As many women probably feel, I’m saddened and hurt by Trump’s comments and shameless objectification of women. I’m also guilty of falling into the trap, objectifying myself. There have always been things I’ve wanted to change about my appearance. “If I could only lose that pesky five pounds, if only my nose were more petite, if my teeth were whiter, if my hair wasn’t so wild…” You know what? It’s all bullshit. I’m healthy. I’m strong. And, goldarnit, my husband thinks I’m gorgeous. My kids think my extra five pounds adds to the snuggle factor. I vow to be kind to myself. To love myself as I am no matter what I see in the media.
  3. Take care of our planet. The continuing devastation to our environment is real. Our efforts in recycling and renewable energy are (excuse the pun) only the tip of the iceberg. There’s got to be more we can do to reverse the damage so our children have a worry-free future, without relying on the government to do so. Coincidentally, I’m working on a sequel to Forte which addresses this very question — where magic is the answer. If only magic were an option. I’m not quite sure how yet, but I vow to take a more active role to help heal our earth.
  4. Be kind to each other. It’s tempting to make the generalization that everyone who voted for Trump agrees with everything he’s ever said and condones the things he’s admitted doing. That’s not necessarily the case, as my husband reminded me. There are many people out there who have lost jobs and are struggling to raise their children — to survive, even. They are angry and fed up with the government they believe let them down. I vow to keep an open mind, to withhold judgment, and to treat others with kindness no matter what their political views may be.
  5. Have faith. Even if you are not religious, the idea of having faith helps during times like these. Have faith in the peaceful transition of power that George Washington bravely set up for us when our country was founded. Have faith in the US Constitution. Have faith in its “checks and balances.” Have faith in due process. Have faith in science. Have faith in God. Have faith in our country.
  6. Smile. Give yourself the gift of a good, healthy cry. And then, find humor in something. In everything! Here’s something: Just think how good SNL will be for the next four years.

I’m not saying all this will be easy. To be honest, part of why I wrote this post is to pull myself out of hopelessness and convince myself to be positive.

Let yourself grieve, and then think about what you can do to feel better. Maybe these six things offer a good place to start.